Energetic Integration

PREVIEW

Come along as we go on a journey to explore the power of energetic integration. We explore how even the smallest changes can profoundly affect our lives and how taking that first step is all it takes to transform ourselves. We discuss how even the seemingly small steps can impact us, such as walking across a rope bridge, and how they can lead us to an entirely new version of ourselves. Amy will guide you through the experience of releasing old beliefs, transitioning into a new environment, and learning to make yourself comfortable in this unknown land. 

KEY TAKEAWAYS

• Taking steps towards personal growth can be daunting and uncomfortable, but it is necessary for transformation.

• Don't forget to take time to recognize your beliefs and values that are still a part of who you are, even after making changes.

• Change will always be challenging, but understanding yourself better through this process allows you to see the world with a new perspective and become more comfortable in your skin. 

• Letting go of the old beliefs which prevented growth enables an individual to move forward more confidently on their journey of self-discovery without being hindered by former limitations or inhibitions brought about by those previous beliefs or attitudes.

• Being fully present in each moment and trusting yourself allows for greater peace, connection, and resonance with your environment and acceptance of change within oneself.