Embodiment

• PREVIEW

  Embodiment is essential to living well. We learn (again) what embodiment is and how we leverage it in our lives.

• KEY TAKEAWAYS

  - Embodiment is the body’s way of integrating divine energy

  - Embodiment is the human way of having the divine human experience

  • Often about allowing the emotion to be there

  - Lack of embodiment is avoiding the full truth of your experience

  - Embodiment is allowing the flow of energy through your body

  • Whether that’s emotion, oxygen, physical touch, etc.

• INTEGRATION

  BREATHE. Breathe in spiritual energy. Breathe out any lower vibration energy – resistance, stuck-ness, disallowing of any kind.