Emotions might be the most underused spiritual tool in our tool belt.

What is our spiritual calling when times are tough?

Why are so many of us multi-attempting rather than focusing? What is the influence of our ego?

Focusing on outcomes rarely leads to happiness. (Or success) Focus on process and read for more tips on how to be happy.

If you can dive into the resistance you have for your outer circumstances, you may wind up finding your soul purpose.

Now is the time to dig deep, and do the spiritual and leadership work needed to change and heal the world.

The key that prevents feedback from becoming conflict is your motivation. Are you trying to protect yourself? Or are you already safe and able to grow?

I have many thoughts that include the word “should;” the more I do my thought work, the more I see that “should” does not apply. And, my world changes as soon as I let that go. Learn why it’s so worth having these same discoveries for yourself.

The Highest Self is always connected and accessible.

Create awareness about your beliefs and how they drive behavior. Practice self-compassion to encourage positive change.

Why do we have patterns of behavior? Especially destructive behavior? And what do we do about it?

“We cannot heal what we cannot name.” Iyanla Van Zant